Chiropractic and wellbeing
Chiropractic is about returning the body to its natural state of optimum health. As well as healing physical aches and pains, chiropractic treatment promotes wellness in an individual’s whole body and mind.
True health is how well your body works and how well your body works is reliant upon the integrity of your nervous system. Chiropractic is based on the philosophy that in order for your body to function normally, information must be able to travel between the central nervous system and the rest of the body without being interrupted.
We look to help you achieve a high level of wellbeing and health. Our team of experts will take care of your spine, the protector of the central nervous system, and restore a natural balance to enable the healthy function of your body.
Here at Maldon Chiropractic we understand stress to be a normal part of every day living – without stress, life would be boring! However, overloading your body with stress can sometimes have a huge negative impact on health. We are here to help increase your body’s capacity to accommodate and cope with the everyday stresses of life.
The stresses we experience can be split into three main categories: physical, emotional and chemical.
Repetitive motions, such as lifting and bending, is an obvious source of physical stress. Ironically, sitting down for too long can also place stress on our muscles and joints, with can lead to disruption of the musculo-skeletal system or central nervous system.
Accumulated physical stress exhausts our reserves until eventually something as simple as a bit of gardening can push us over the edge.
When someone is sad or depressed, their posture declines. In a similar way, when you are scared, grieving, or angry your whole body can be affected by your high emotional state. Research suggests that a lot of back problems can be traced back to hidden emotional issues.
It is not the stress that is critical, but your response to it. Chiropractic can help by reducing tension through your body and helping you to respond to stress more resourcefully.
Chiropractic Solution to Stress
When you are stressed, with each stressor your body may tighten up,which may affect the optimal movement capabilities of your spine and surrounding structures. This causes your body to lose its capacity to respond normally to the full range of human experience.
Here at Maldon Chiropractic our friendly and caring team are dedicated to helping you get back to your old self.